Overview
Appalachia is a broad term with many meanings. The Appalachian Mountains extend from Labrador in Canada to Alabama in the southern United States.
In the United States, the Appalachian Region (capitalized) refers to a region of thirteen states from New York to Mississippi designated by the Appalachian Regional Commission (ARC). ARC's definition includes parts of Mississippi lowland and excludes parts of the Virginian highlands, for various political and economic reasons. Appalachian culture is most often associated with Southern Appalachia, from Georgia to West Virginia. West Virginia is the only state entirely within the Appalachian Region.
Updated from Wikivoyage on 1 October 2026 · Something wrong or missing? Improve it on Wikivoyage
Plan your trip
Best time to visit & weather
Most comfortable: Jun–Sep. Summer highs reach about 70°F; winter lows dip to about 14°F. Cold months (Jan, Feb, Mar, Dec) can bring snow and ice; check road conditions. Wettest: Dec and Jan. (climate data from nearby Snowshoe)
Blue bars: average daily high and low (°F). Purple columns: average monthly rain and melted snow (inches).
Getting there
- From you: to see whether to drive or fly, and how long it takes.
- CRW Yeager Airport, Charleston — 44 mi away. Directions
- PKB Mid Ohio Valley Regional Airport, Parkersburg (Williamstown) — 44 mi away. Directions
- PIT Pittsburgh International Airport, Pittsburgh — 124 mi away (major hub). Directions
Understand
Appalachians have historically been associated with a wide variety of negative stereotypes, to the point that some cities actually have laws prohibiting discrimination against Appalachians. Appalachia however has a very rich and diverse array of cultures albeit with a long and often troublesome history, including slavery and cruelties against Native Americans. Today many Appalachians are proud of their Appalachian identity, and a variety of institutions work to preserve Appalachian culture and history while maintaining its diversity.
Regions
There are 13 states in the Appalachian region:
- Alabama (AL)
- Georgia (GA)
- Kentucky (KY)
- Maryland (MD)
- Mississippi (MS)
- New York (NY)
- North Carolina (NC)
- Ohio (OH)
- Pennsylvania (PA)
- South Carolina (SC)
- Tennessee (TN)
- Virginia (VA)
- West Virginia (WV)
Cities
Major metropolises entirely within the Appalachian Region include Pittsburgh (Pennsylvania), Birmingham (Alabama), Knoxville (Tennessee), Youngstown (Ohio), Scranton (Pennsylvania), and Chattanooga (Tennessee). Major metropolises partly within the Appalachian Region include Atlanta (Georgia), Cincinnati (Ohio), and Greenville (South Carolina).
Metropolitan areas with at least 10% of population in the Appalachian Region (sorted by population size):
- Pittsburgh (Pennsylvania)
- Atlanta (Georgia)
- Birmingham (Alabama)
- Knoxville (Tennessee)
- Youngstown (Ohio)
- Scranton (Pennsylvania )
- Greenville (South Carolina)
- Chattanooga (Tennessee)
- Winston-Salem (North Carolina)
- Huntsville (Alabama)
- Asheville (North Carolina)
- Charleston (West Virginia)
- Kingsport (Tennessee)
- Huntington (West Virginia)
- Erie (Pennsylvania )
- Spartanburg (South Carolina)
- Binghamton (New York)
- Hagerstown (Maryland)
- Cincinnati (Ohio)
- New Castle (Pennsylvania)
- Hickory (North Carolina)
- Tuscaloosa (Alabama)
- Johnson City (Tennessee)
Other destinations
- Cumberland Gap National Historical Park - in Kentucky, Tennessee, and Virginia
- Great Smoky Mountains National Park - in Tennessee and North Carolina
Get around
In the mountains, it is most convenient to have a car.
Do
Hike the Appalachian Trail.
Stay safe
Hillbillies, rampant racism and homophobia are amongst the many stereotypes of Appalachia. Most Appalachians exhibit "Southern hospitality" and are decent folk, not racist, though homophobia and transphobia are more common. If you are concerned about discrimination, keep to yourself, be polite, and most people will do the same for you. Every community has its bad apples, though. Not all Appalachian states have laws preventing discrimination based on sexual orientation or gender identity either. You should be prepared to see your share of Confederate flags south of the Mason-Dixon Line, though the extent to which this is motivated by racism is a controversial topic best not broached during your visit. Historically, most Appalachians were strongly antislavery and many were loyal to and fought for the Union during the Civil War, as witness West Virginia's split from Virginia. Appalachian Tennessee produced more antislavery newspapers than any other place in the country, many doing so at extreme risk. Appalachian Kentucky had racially integrated colleges nearly 100 years before desegregation. Appalachians have always valued freedom, which is actually the West Virginia state motto (montani semper liberi, translated "mountaineers are always free").
If you are staying in a small town or away from an urban area, make sure you know what to do if a black bear makes its way into town or your camp. Bears occasionally come into small towns to forage for food. Other hazards include mountain weather, which can change rapidly and includes tornadoes and blizzards, and landslides on mountain roads. Always make sure you obey the speed limit on winding roads (often down to 15 mph on tight curves), or you may find yourself flying off a cliff.
Nearby
Glenville
City / town · 2 listings · 13 mi away
Sutton
City / town · 28 listings · 18 mi away
Spencer
City / town · 8 listings · 19 mi away
Clay
City / town · 9 listings · 24 mi away
Weston
City / town · 15 listings · 33 mi away
Summersville
City / town · 15 listings · 37 mi away
Buckhannon
City / town · 12 listings · 43 mi away
Helvetia
City / town · 11 listings · 44 mi away
My experience
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